Why do we stretch when we wake up?

Why do we stretch when we wake up?

When we wake up every morning or after having a nap, normal person will stretch. Why this happen? Is this cause by the position of sleeping or what?

All About Evolution

The theory of evolution explains how the enormous variety of life could come into existence. How it is possible for primitive life forms to spawn the millions of different creatures, that exist today. Unfortunately, evolution is often misunderstood, because it's mechanisms seem counter intuitive. 

Beauty Tricks

BRIGHTEN UP WITH MINT

Using mint as an ingredient in skincare products can increase mental alertness for a morning pick-me-up and instantly brighten dull, tired skin," says Renee Rouleau, esthetician and founder of Renee Rouleau Skin Care, who adds that the invigorating herb helps to stimulate blood circulation, bringing new nutrients to skin cells. - See more at: http://www.shape.com/lifestyle/beauty-style/8-beauty-tricks-look-well-rested-even-if-youre-far-it#sthash.qDy49Sle.dpuf

Using mint as an ingredient in skincare products can increase mental alertness for a morning pick-me-up and instantly brighten dull, tired skin," says Renee Rouleau, esthetician and founder of Renee Rouleau Skin Care, who adds that the invigorating herb helps to stimulate blood circulation, bringing new nutrients to skin cells. - See more at: http://www.shape.com/lifestyle/beauty-style/8-beauty-tricks-look-well-rested-even-if-youre-far-it#sthash.qDy49Sle.dpuf

•  using mint can increase mental alertness for morning pick-me-up and instantly brighten dull, tired skin. Beside, the invigorating herb helps to stimulate blood circulation, bringing new nutrients to skin cells.

CHILL OUT

• We all know someone who swears that placing cucumber slices on her eyes instantly eliminates puffiness. But there's no miraculous anti-puff ingredient in the veggie.

MASK IT

• Exfoliation brimgs oxygenated blood flow to the surface for an instant glow. Do it with a treatment that contains dull-skin dissolving fruit acids or alpha hydroxy acids (AHAs).

CURL UP

• When you are bleary-eyed, curling your lashes is a must. Lifted lashes give the appearence of bigger, more open eyes.

Brighten Up with Mint

Brighten Up with Mint

Brighten Up with MintBrighten Up with Mint

Brighten Up with MintBrighten Up with Mint

Brighten Up with MintBrighten Up with Mint

What is IARPA Works

How IARPA Works

"Game-changing," "paradigm-shifting," "disruptive." These are all catchwords government officials use to describe the desired outcomes of the Intelligence Advanced Research Projects Activity, or IARPA for short. And they aren't kidding around. The Office of the Director of National Intelligence (ODNI) created IARPA to give the U.S. Intelligence Community a booster shot of fresh science and technology innovations for combating enemies in a globalized world.

You can call this new weapon in the American spying arsenal "eye-ar-pah," "yar-pah" or just plain "I-A-R-P-A". Spurred by the information lapses surrounding the Sept. 11 attacks, the ODNI recognized the need for an organization to fill in the gaps between the 16 member agencies of the Intelligence community [source: Adee]. Its plan was folded into the ODNI's overarching strategy for increased cohesion among the scattered organizations (dubbed the 100 Day Plan for IC Integration and Collaboration) [source: 100 Day Plan]. According to its Web site, IARPA will engage in "high-risk/high-payoff" research projects to accelerate the pace of intelligence gathering and analysis and ensure that the U.S. information systems are safe from intrusion. First presented to the Congress in January 2007, IARPA has made swift progress in its brief history, naming its first director, Lisa Porter, in January 2008 and publicizing the first unclassified project proposals [source:Intelligence Authorization Act for Fiscal Year 2008].

Such rapid progress is key for the fledgling organization to meet its primary purpose of accelerating the pace of U.S. intelligence capabilities. But while the media have compared it to the "James Bond" "Q Branch," IARPA isn't all about exploding pens or tiny guns. It aims to build better spy devices and technologies and also focus heavily on the social and cultural backgrounds of its targets. As you'll learn in this article, these efforts take on many different forms, such as a radar-cloaking device, software that rapidly translates foreign languages and video-scanning programs.Up first, let's take a closer look at IARPA as an organization and how it plans to facilitate these cutting edge research projects.

Apa Akan Terjadi Jika Kita Bergerak Selaju Kelajuan Cahaya?

Apa Akan Terjadi Jika Kita Bergerak Selaju Kelajuan Cahaya?

Pada awal 1900-an, saintis berpegang teguh kepada pandangan Newtonian . Kemudian seorang ahli matematik dan fizik kelahiran Jerman bernama Albert Einstein datang dan menukar segala-galanya. Pada tahun 1905, Einstein menerbitkan teori kerelatifan khas, yang mengemukakan idea yang mengejutkan: Tiada pilihan bingkai rujukan. Segala-galanya, walaupun masa, adalah relatif. Dua prinsip penting disokong teorinya.

1. Yang pertama menyatakan bahawa undang-undang fizik,  sama dalam semua rujukan bingkai pegerakan. 
2. Yang kedua berkata bahawa kelajuan cahaya - kira-kira 186,000 km sesaat (300,000 kilometer sesaat) - adalah berterusan dan bebas daripada gerakan pemerhati atau sumber cahaya. 

Menurut Einstein, jika Superman ingin mengejar pancaran cahaya pada separuh kelajuan cahaya, pancaran akan terus bergerak dari dia pada kelajuan yang sama.
Konsep-konsep ini seolah-olah nampak mudah, tetapi mempunyai beberapa implikasi minda-lentur. Salah satu yang terbesar diwakili oleh persamaan terkenal Einstein, E = mc ², di mana E adalah tenaga, m ialah jisim dan c adalah kelajuan cahaya. Menurut persamaan ini, jisim dan tenaga adalah entiti fizikal yang sama dan boleh diubah antara satu sama lain. Kerana kesetaraan ini, tenaga yang mempunyai objek kerana gerakan akan meningkat besar-besaran. Dalam erti kata lain, lebih cepat satu objek bergerak, lebih besar kebesaran. Ini hanya menjadi ketara apabila objek bergerak terlalu pantas. Sebagai contoh, jika sesuatu bergerak pada 10 peratus kelajuan cahaya,  kelajuan  akan menjadi 0.5 peratus lebih daripada biasa. Tetapi jika ia bergerak pada 90 peratus kelajuan cahaya, kelajuan pegerakan akan berganda.
Sebagai objek menghampiri kelajuan cahaya, kelajuan naik mendadak. Jika objek yang cuba untuk bergerak 186,000 km sesaat, kelajuan menjadi tidak terbatas, dan begitu juga tenaga yang diperlukan untuk menggerakkannya. Atas sebab ini, objek tidak normal boleh bergerak sepantas atau lebih cepat daripada kelajuan cahaya.

10 of The Biggest Lies in History

10. The Trojan Horse

If all is fair in love and ­war, this might be the most forgivable of the big lies. When the Trojan Paris absconded with Helen, wife of the Spartan king, war exploded. It had been raging for 10 long years when the Trojans believed they had finally overcome the Greeks. Little did they know, the Greeks had another trick up their sleeves.

In a stroke of genius, the Greeks built an enormous wooden horse with a hollow belly in which men could hide. After the Greeks convinced their foes that this structure was a peace offering, the Trojans happily accepted it and brought the horse within their fortified city. That night, as the Trojans slept, Greeks hidden inside snuck out the trap door. Then, they proceeded to slaughter and decisively defeat the Trojans.

This was unquestionably one of the biggest and most successful tricks known to history -- that is, if it's true. Homer mentions the occurrence in "The Iliad," and Virgil extrapolates the story in "The Aeneid." Evidence suggests that Troy itself existed, giving some validity to Homer's tales, and scholars have long been investigating how historically accurate these details are. One theory behind the Trojan horse comes from historian Michael Wood, who proposes that it was merely a battering ram in the shape of a horse that infiltrated the city [source: Haughton].

What is St. Elmo's Fire?

If you were to look outside your home during a thu­nderstorm and see a tall streetlamp glowing with­ blue flames, you might be tempted to call the fire department. Then you might notice that the streetlamp is on fire but isn't actually burning -- and the water from the fire hose isn't putting out the flames. At this point, you might be about ready to call a priest, but that, like the call to the fire department, would be unnecessary. The phenomenon you're witnessing is actually St. Elmo's Fire. (Which has nothing to do with a 1980s coming-of-age film starring a young Emilio Estevez.)

10 Scariest Bioweapons

Small pox

Smallpox is caused by the variola virus. The most common form of the disease has a 30 percent mortality rate [source: CDC]. Signs of smallpox include high fevers, body aches, and a rash that develops from fluid-filled bumps and scabs to permanent, pitted scars. The disease predominantly spreads through direct contact with an infected person's skin or bodily fluids, but also can be spread though the air in close, confined environments.

In 1967, the World Health Organization (WHO) spearheaded an effort to eradicate smallpox through mass vaccinations. As a result, 1977 marked the last naturally occurring case of smallpox. The disease was effectively eliminated from the natural world, but laboratory copies of smallpox still exist. Both Russia and the United States possess WHO-approved stores, but as smallpox played a role in several nations' bioweapons programs, it's unknown how many secret stockpiles still exist.

T­­he CDC classifies smallpox as a Category A biological weapon due to its high mortality rate and the fact that it can be transmitted through the air. While a smallpox vaccine exists, typically only medical and military personnel undergo vaccination -- meaning the rest of the population is very much at risk if smallpox were unleashed as a weapon. How might the virus be released? Probably in aerosol form or even in the old-fashioned wa­y: by sending an infected individual directly into the target area.

The method for unleashing a biological weapon doesn't have to be flashy, however.

Anthrax

Most cases of anthrax are cutaneous, transmitted through skin contact with the spores. The most deadly form is inhalation anthrax, when the spores travel to the lungs and then the immune cells carry them to the lymph nodes. Here, the spores multiply and release toxins that result in such symptoms as fever, respiratory problems, fatigue, muscle aches, enlarged lymph nodes, nausea, vomiting, diarrhea and black ulcers. Inhalation anthrax carries the highest mortality rate of the three (100 percent, 75 percent with medical treatment), and unfortunately, that was the form contracted by all five casualties from the 2001 anthrax letters [source: NPR].

The disease isn't easy to catch under normal situations, and it can't be transmitted from person to person. Still, health workers, veterinarians and military personnel normally undergo vaccinations. The rest of us, however, remain at risk if someone were bent on another anthrax attack.

Along with the lack of widespread vaccination -- a common theme among our scary bioweapon nominees -- longevity is another point in anthrax's favor. Many harmful biological agents can only survive a short while under certain conditions. But hardy B. anthracis can sit on the shelf for 40 years or more and still pose a lethal threat.

Cost of Being Batman

Suasana Belajar di Uitm

Selamat Sejahtera,

Hari ini ADMIN akan menceritakan sedikit suasana yang berlaku di dalam UiTM. 

Terdapat banyak suasana yang telah dan bakal dirasai oleh pelajar  :

SUASANA BELAJAR :

Suasana belajar di Uitm amat ketara sekali jika dibandingkan dengan universiti di Malaysia yang lain. Di Uitm hanya ada bumiputera sahaja. Disebabkan itu, pelajarnya seakan-akan malas tetapi berusaha untuk cemerlang. Bagaimana tuu?  Untuk diceritakan mengenai "malas tetapi berusaha untuk cemerlang" senang cerita ialah last minute work (Kerja di akhir waktu). Bukan itu sahaja, Uitm menyediakan prasarana pembelajaran yang amat kondusif dan terkini. Banyangkan pelajar dapat mengunakan peralatan yang canggih dan baru. Secara amnya belajar di Uitm amat seronok sekali kerana saingan di dalam Uitm tidak ketara tetapi saingan Uitm dan U yang lain amat ketara sekali.

SUASANA KAMPUS :

Suasana kampus di Uitm bergantung kepada tahap pimpinan Perwakilan Pelajar di cawangan Uitm. Secara amnya kesemua kampus universiti di Malaysia sama sahaja. Waktu rehat, ada yang belajar. couple tidur dan sebagainya. Waktu belajat, ada yang belajar dan ada yang tidur. Anda juga akan perhati pelbagai ragam warga Uitm. Syok sekali...

SUASANA DI KAFETERIA :

Nak cerita apa ??? kat kafe of cause laa bising. Budak-budak makan sambil berborak, tengok tv dan study group.

15 Facts About Sex

Adult Only:

Top Military Rifles

10. M14 – USA

M-14

9. STURMGEWEHR 44 – Germany

 STURMGEWEHR 44

Baby Sleep Positions

My Experience ride on a bus alone for 265Km

When we thing about alone, it should be scary but for me it an experience that cannot get easily. For the knowledge, i brave my self ride on a bus for a hundred kilometer for the first time. For the first step i get in the bus a lot of possibility are play in the mind whether the bus journey will be safe, or my journey will be safe. I seat beside somebody that i never know and sleep for a hour on an uncomfortable chair. What im i doing is just seat down and pray for the safety for the whole journey. Thanks to Allah  6 hour journey a safe, i arrive at my university in unharmed but too tired although i just seat down and sleeping..Haahhaa.. see yaa

My Experience Sit For MUET.

Today (11 April 2011) , I sit for Malaysia University English Test at S.M.K Sulaiman. This is my first time and not prepared well. I was in group 4 and have to wait for little hour before my group calling up.
Because of wait to long and not prepared well , i was panic doing my MUET ( speaking ). This is very worse for me for my first time and have fever will i am writting this article. My question that time is What is the most important thing should young teenager seek advance from there parent ...
1) choice for life partner
2)study abroad
3)get a new car
4) i cannot remember ( it is something about getting job maybe)
So , for me who have read my blog , this is some advance from me before you take you test.

1. Most important thing is know the test format. MUET have 4 paper such as Speaking, Reading, Listening, and Writing. Every paper have different part and different format, so please take note and do not too confident.
2. If you are individual candidate please find someone that have experience in MUET. This can help you get more tip and more advice especially in Speaking Test. If you a little bit late to get teacher try looking in internet.
3. Advice for speaking ( Try practice in front of mirro , try to thinl 3 point in a minute , thing properly ,dont panic ,  and stay calm).
4. Try to do all your best .

This site i use to learn and get tips for my MUET,

Muet my way

Jiwagua

Bahasa Ingris

Apakah Anda berpikir Anda tahu banyak mengenai bahasa Inggris? Semaklah sejumlah fakta menarik mengenai bahasa Inggris berikut:

1. ‘Stewardesses’ adalah kata terpanjang yang dapat ditaip pada keyboard hanya dengan menggunakan tangan kiri Anda. Sedangkan untuk tangan kanan, ‘lollipop’ adalah yang terpanjang.
2. Tidak ada kata dalam bahasa Inggris yang bersajak/berima dengan ‘month’, ‘orange’, ‘silver’, ‘purple’, ‘angst’ and ‘scalp’.
3.  ‘Dreamt’ adalah satu-satunya kata bahasa Inggris yang berakhir dengan huruf ‘mt’.
4.  Ungkapan ‘The quick brown fox jumps over the lazy dog’ menggunakan setiap huruf yang ada dalam abjad.
5. Kata ‘racecar’, ‘kayak’ dan ‘level’ dapat dibaca terbalik dari kiri ke kanan ataupun dari kanan ke kiri.
6. Hanya ada empat kata dalam bahasa Inggris yang berakhir dengan suku kata ‘dous’, iaitu: ‘tremendous’, ‘horrendous’, ‘stupendous’ dan ‘hazardous’.
7. Ada dua kata dalam bahasa Inggris yang menggunakan kelima-lima vowel secara berurutan (a, e, i, o, u), iaitu: ‘abstemious’ dan ‘facetious’.
8. ‘Typewriter’ adalah kata terpanjang yang dapat diketik menggunakan huruf-huruf yang terdapat pada satu baris tombol keyboard (baris QWERTY).
9. Huruf yang paling sering dipakai dalam bahasa Inggris adalah huruf ‘e’. Ini merupakan fakta baik dalam penggunaan bahasa Inggris secara umum, dalam karya faksyen dan non-faksyen, jurnalisme, kitab suci dan bahkan kod Morse!
10. Untuk huruf konsonan, huruf yang paling sering dipakai adalah huruf ‘t’.
11.  Huruf yang paling sedikit digunakan dalam bahasa Inggris adalah ‘q’ – bukan ‘z’.
12. Lima huruf yang paling sering muncul sebagai huruf pertama dalam kata bahasa Inggris – secara berurutan – adalah ‘t’, ‘o’, ‘a’, ‘w’ dan ‘b’.
13.  Hampir setengah dari seluruh kata bahasa Inggris diakhiri oleh huruf ‘e’, ‘t’, ‘d’ dan ‘s’.
14. ‘The’ adalah kata yang paling sering digunakan dalam bahasa Inggris. Tidak percaya ? cubalah tutur dalam bahasa Inggris biasa yang sebenar selama 5 minit tanpa menggunakan kata ‘the’.