To increase your memory

To increase your brain memory, you must eat a good food that can help to strengthen the nerve system. There some of food that can help to increase the functional of memory :

- Milk
- Black grapes
- honey
- Ginger
- Almond
- Zam zam Water
- Raisin
- Carrot Juice with honey
- Apple
- Date
- Tempe ( a kind of food that made from fermented soya beans
- Soya Juice